JM Holidays 0479- 2342463, 9447758730
JM Holidays
Weight Loss
Validity for the package 1st April to 30 April 2023 and 1 June 2023 to 30 Sept 2023

Kerala Ayurveda for Women’s health represent an untainted form of Traditional Indian Wisdom on Health, Medicine, and Wellness. Personalised Care effectively integrates all accumulated achievements of Ayurveda through centuries with modern diagnostic techniques to ensure complete healing.

Are you ready to lose weight? Obesity or carrying excess weight can put you at higher risk of several health condition. Get in touch, so we can prepare a routine that transform to a happier and healthier you. If you are planning for a conception, this is the right package to choose.


  • Daily yoga classes and meditation with Pranayama sessions
  • Daily Ayurveda therapy sessions
  • Wellness, nutrition, and Ayurveda consultation
  • Amazing landscapes/absolute privacy
  • Rooms with 4-star facilities
  • Yoga discussions with Acharya
  • Well balanced specially prepared Ayurvedic diet chart – My healthy weight

Health & Hygiene

  • Cleanness of the highest order
  • Uses cleaning materials that are effective against coronavirus.
  • Linens, towels, and laundry washed in line with local authority guidelines.
  • Rooms and all facilities are disinfected between stays.
  • All Equipment disinfected before and after use.

Physical Distancing

  • Cashless payment available.
  • Physical distancing is maintained at all levels.
  • Instructors maintain a distance from the guest wherever possible.
  • Activities scheduled outdoor wherever possible.

Safety features

  • Staff follow all safety protocols as directed by the local government.
  • Process in place for health checkups of guests.
  • First aid kit provided.


  • Indoor games
  • Dining area
  • Yoga deck
  • Free Wi-Fi
  • Internet access
  • Pool
  • 24/7 Doctor and Nursing assistance
  • Pick up & Drop (extra cost)
  • Daily Doctor consultation
  • Daily Ayurvedic therapy sessions
  • Warm immune boosting herbal drink after each therapy session
  • Pranayama sessions
  • Special exercises

General Guidelines

  • As the Ayurvedic system of treatment is strictly personalized, the exact treatment and medicines will be fixed after detailed consultation with the doctor.
  • The treatments, which are given along with the packages, may vary according to the body constitution and condition.
  • Gentlemen will have male masseurs and ladies will have female masseurs for body massage and other health programs.
  • If you have a previous medical history of heart disease, blood pressure, blood sugar, allergies, chronic skin diseases, or asthma, please inform your doctor
  • Recommended to attend the treatment as directed by the physician for optimum results.
  • All guests are liable to follow the instructions of the Doctor.
  • Each person will be responsible to attend the Yoga Pranayama sessions in the hours as scheduled.
  • Meals should be taken at least 1 ½ hour before the treatments. All are requested to be available as per the scheduled dining time.
  • All must follow the diet recommended by the doctor as it will be customized according to individual body type and the treatments.
  • For any queries or doubts please communicate with the doctor for clarification.
  • The Treatment schedule must be strictly adhered to.
  • Courtesy for the next client, delayed showups will not be given extra time.
  • Working hours from 07.00 a.m. to 9.00 p.m.



  • Arrival
  • Welcome (with flowers)
  • Reception (welcome drink)
  • Documentation
  • Consultation with the doctor
  • A briefing about the Treatment schedule and the instruction manual will be given
  • Relaxing Ayurvedic therapy session
  • Rest & Night Stay

DAY 2 to DAY 15

  • Yoga & Pranayama sessions with Meditation
  • Consultation with the doctor, Briefing of the day schedule
  • Minimum 2 hours of Ayurvedic therapy sessions which is relaxing and stress releaving (eg:- Udhwartanam, Snehapana, Virecana, Kashaya vasti, Anuvasana Vasti, Kashaya dhara etc.)
  • Warm immuno-boosting herbal drink after therapy sessions
  • Special detox juices
  • Indoor/outdoor activities as per doctor’s instruction
  • Special Exercises under Doctor surveillance.
  • Interaction Session with Yoga Trainer.
  • Interaction Session with Doctor

DAY 16

  • Yoga & Pranayama sessions (one hour)
  • Consultation with the Doctor, vitals are checked and documented, briefing of the necessary follow up medications, diet chart, daily regimens for the next 3 weeks will be there.
  • Check out


  • Special Weight loss Diet will be prescribed

The following drinks are included:

  • Water
  • Detox juices

What's included

  • Day by day discussion with our Ayurvedic Acharya
  • Ayurveda Therapy sessions (Daily)
  • Special Exercises
  • Yoga sessions and Pranayama sessions
  • Oral Herbal medicine
  • Ayurvedic diet
  • 15 night’s accommodation

What's not included

  • Extra activity
  • Airport transportation
  • Laundry

Treatment Cost

₹117000/- (one person including, treatment, three times food & stay)
₹179000/- (2 persons including treatment, three times food & stay (double sharing single room))
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